Ayurveda uses potato in various diseases. Potato is a good source
of vitamins minerals and starch. It should be eaten without frying or treating it with oils as it absorbs a lot of oil. It should not be peeled. Its juice is extremely useful in arthritis, gout and other diseases of the bones. It helps to
cure chronic ulcers. It is a good source of all important minerals and vitamin C. It has very good effect on the skin also and can be used externally also.
of vitamins minerals and starch. It should be eaten without frying or treating it with oils as it absorbs a lot of oil. It should not be peeled. Its juice is extremely useful in arthritis, gout and other diseases of the bones. It helps to
cure chronic ulcers. It is a good source of all important minerals and vitamin C. It has very good effect on the skin also and can be used externally also.



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